Good Enough, isn't! The Fusion US blog all things triathlon, cycling and running lifestyle — workout RSS





Let's go streaking!...or not!

There are quite a few blogs, websites, magazine articles and hashtags allotted to streakers. I’m not talking about naked people running down your street. I am talking about people who run/ride/workout every day for years on end. I don’t necessarily subscribe to the theory of streaking as I believe athletes need rest, both mental and physical. Some days you just need to do nothing. However, I think the consistency approach is something greatly overlooked by endurance athletes these days.

Continue reading